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Anger: taming the fury

Health: Features - 24/09/2009

There's growing evidence anger can be harmful to your health. But what's the best way to manage this fiery emotion?

More Features and Stories

  • Anger: taming the fury
    There's growing evidence anger can be harmful to your health. But what's the best way to manage this fiery emotion?
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  • Climbing Everest and Learning to Love
    For South African mountaineer and inspirational speaker, Ronnie Muhl, getting the most out of life occurred when he fulfilled his dream to summit Mount Everest, the "Mother Goddess" according to the Tibetans. But for the Uruguayan-based former horse trainer, Isha, it's loving yourself unconditionally which is the key to fulfilment and joy. Her message 'Why Walk When You Can Fly?' is also the name of her recent book and film.
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Fact Buster

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Can you die from a 'broken heart' when someone you love dies?

No, your heart is a muscle that is unaffected by bereavement.
Yes, your risk of heart attack increases when someone you love dies.
Yes, extreme sadness causes your heart to snap in two.

Read the answer

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Health Quizzes & Tools

Are you depressed?

If you're concerned that you or someone you know may be depressed, try this quiz.